On Living Your Best Life

It's about working toward correction, optimal function and maintaining it on every level... what's the next step into your best life?


(click on image to see some of the principles that make for the best body/life)


"You will know the truth, and the truth will set you free." John 8:32

There are many principles that will guide you well along the journey that can make this your best life. Two fundamentals that are applicable on every level are:

  1. All of life happens Above-Down Inside-Out: it's not about filling you up and making your comfortable - it's about increasing your capacity to love and serve so more and more of the good stuff flows through us. 
  2. There's the wide gate and easy way that leads to degeneration or the narrow gate and more challenging way that leads to your best life - discipline and consistency are key! Discipline means taking steps in the right direction (not necessarily radical change that happens over night) and consistency is the driving force behind positive change