Can Chiropractic Adjustments Improve Sleep Quality?
If you’re tossing and turning at night, waking up stiff or sore, or struggling with restless sleep, the problem might not be your mattress — it could be your spine. At Peninsula Chiropractic of Niagara, Dr. Thomas Egan uses the Gonstead technique to help patients throughout Welland and Niagara sleep more soundly by restoring proper spinal alignment and relieving nervous system interference.