Recent Blog Post

You’ve Tried Everything – But Have You Tried the Right Thing?

Posted Jun 20th, 2025 in General, Learning

Your spine isn’t just a column of bones – it’s the central structure protecting your nervous system. When even one part of it is misaligned, your body’s ability to function can be thrown off in ways that affect your muscles, organs, posture, digestion, energy, and yes – pain. The Gonstead technique used by Dr. Egan identifies these misalignments with extraordinary accuracy, targeting the root of the issue so the rest of your body can finally start healing the way it’s meant to.

The Power of Consistency: How Habits Shape Your Health

Posted Jun 4th, 2025 in General, Learning

We often hear that consistency is key – and it is. But consistency can work both ways. While it’s a foundation for progress and wellness, it’s also the silent force behind many of the physical challenges people carry through life. At Peninsula Chiropractic of Niagara, Dr. Thomas Egan helps patients recognize not just the symptoms they’re experiencing, but the lifelong patterns that have led them there.

Is Stress Showing Up in Your Spine?

Posted May 14th, 2025 in General, Learning

Stress doesn’t just affect your thoughts–it affects your body too. At Peninsula Chiropractic of Niagara, Dr. Thomas Egan sees patients every week who come in with neck tension, back pain, or headaches, only to discover that stress is the root cause. Your spine plays a critical role in how your body manages pressure, and when it’s out of alignment, your stress response can go into overdrive...

Can Chiropractic Adjustments Improve Sleep Quality?

Posted Apr 18th, 2025 in Learning

If you’re tossing and turning at night, waking up stiff or sore, or struggling with restless sleep, the problem might not be your mattress — it could be your spine. At Peninsula Chiropractic of Niagara, Dr. Thomas Egan uses the Gonstead technique to help patients throughout Welland and Niagara sleep more soundly by restoring proper spinal alignment and relieving nervous system interference.

Success Stories: Real Patients, Real Results at Peninsula Chiropractic

Posted Mar 3rd, 2025 in General

At Peninsula Chiropractic of Niagara, we're proud to share the powerful testimonials from our patients who have experienced significant improvements in their health and quality of life through chiropractic care. Here are their stories...

Athletes and Chiropractic Care: Enhancing Performance and Recovery with the Gonstead Technique

Posted Jan 20th, 2025 in General, Learning

Athletes subject their bodies to intense stress and high-impact activities that can lead to injuries and misalignments. These physical stresses, if not addressed, can decrease performance and increase the risk of further injuries. Chiropractic care offers a non-invasive solution that helps maintain optimal body mechanics, thus improving performance and reducing injury risk.

Posture and Spinal Health: Tips from a Chiropractor at Peninsula Chiropractic of Niagara

Posted Dec 18th, 2024 in Learning

In today’s world, where many of us spend hours sitting at desks or bending over smartphones, maintaining good posture is more crucial than ever. Poor posture can lead to a range of health issues, including chronic back pain, neck pain, and long-term spinal complications. Dr. Thomas Egan...

Healing and Overcoming!!!

Posted Nov 28th, 2024 in Promotion

We all will fall, in many and varied ways, it's the getting back up and getting back on track that counts! Sunday afternoon 10th November I fell 18-20 feet from a tree onto my left side. I sustained fractures to my left ribs 3 through 9 that resulted in...

Chiropractic Solutions for Work-Related Injuries: Precision of the Gonstead Adjustment

Posted Nov 18th, 2024 in Learning

In today’s fast-paced work environments, where repetitive motions and prolonged sitting are commonplace, workplace injuries are an all-too-frequent occurrence. At Peninsula Chiropractic of Niagara, Dr. Thomas Egan specializes in the Gonstead technique of chiropractic care...

By Faith... according to your faith YOU ARE HEALED: The Importance of Vision & how Chiropractic Care Enables Health

Posted Oct 17th, 2024 in General, Learning

Healing is not just a physical process; it involves the mind and spirit as well. The phrase “By faith, you are healed” is often used to convey the power of belief in overcoming illness and adversity. But how does this idea connect to chiropractic care and overall wellness? At Peninsula Chiropractic of Niagara, we believe...

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Testimonials

The people at Peninsula Chiro make you feel important and that they care about you. Everyone is friendly and work hard to accommodate your needs. Thanks to Dr. Egan's skills I am gaining mobility and strength again. Really appreciate the wholistic approach.
Sylvia B.
"Before I met Dr. Egan, I felt tired, no energy very often. This tiredness bothered me so much that I could not even enjoy my vacation. First time I visited Dr. Egan, after reviewing my X-ray result, he put my C6 back to the place! My C6 had been out of place for years. My former Chiropractor told my husband that it was my familial problem. So I didn’t even think that anyone could adjust it. Dr. Egan did it. I felt better right after the first adjustment. And now I feel much better after several follow ups with him."
Dorthy W.