Healing is not just a physical process; it involves the mind and spirit as well. The phrase “By faith, you are healed” is often used to communicate the power of right believing, lived out with conviction, in overcoming illness and adversity. But how does this idea connect to chiropractic care and overall wellness? At Peninsula Chiropractic of Niagara, we believe that the combination of faith (the assurance of things hoped for, the conviction of things not yet seen), and the working out of that faith with a positive mental attitude, can have a profound effect on your health.
Faith, Healing, and Chiropractic Care
Faith... everyone has faith, the only difference is in what or in whom one has faith. Dr. Thomas Egan of Peninsula Chiropractic understands that life is directional and looks to the author of life to guide his practice. All of life happens Above-Down-Inside-Out, spirit-soul-body. We have life breathed into us and now it's our responsibility to live it out in alignment with the way we are created. The body, when functioning optimally, has a remarkable capacity for self-healing. The aim of chiropractic care is to restore right relationship between head and body (relationship being the fabric of life!). By restoring function to the spine and removing nerve system interference, chiropractic care enables the power in us to restore the body’s natural balance, enhancing its ability to recover from stress, injury, or illness.
The same animating power that took you from 1 cell at conception to 8-9 trillion cells at birth, that ought to be enough assurance for us to know that the power that grows the body knows best how to heal the body. Faith in your body’s potential, combined with the support of chiropractic adjustments, can be a powerful way to facilitate both mental and physical health. A positive mindset fuels your healing journey, making it easier for your body to respond to adjustments and stay resilient in the face of stress.
How a Positive Mental Attitude Boosts the Immune System
There’s science behind the saying, “Think good thoughts, and good things will happen.” Studies show that maintaining a positive mental attitude rooted in thankfulness can improve immune function, leading to better overall health outcomes. When we’re optimistic, our bodies release fewer stress hormones like cortisol, which weaken the immune system over time. In contrast, a positive attitude promotes the production of endorphins and other chemicals that enhance immune response.
At Peninsula Chiropractic, we see firsthand how the reduction of physical stress through adjustments can complement a positive mental attitude. By aligning the spine and improving nervous system function, chiropractic care helps the body manage stress more effectively, reinforcing the immune system’s natural defenses.
The Negative Effects of Stress on Health
On the flip side, chronic stress and negative thinking can have a damaging effect on your health. Stress causes the body to remain in a state of “fight or flight,” increasing cortisol levels and weakening the immune system. Over time, this can lead to increased susceptibility to illness, inflammation, and even chronic degenerative conditions.
Chiropractic care can play a vital role in combating the physical effects of stress. By correcting subluxations (spinal misalignments that may cause discomfort or tension), adjustments can help relieve physical stress, giving your nervous system a much-needed break. Regular chiropractic care, combined with improvements in mental attitude, can help you respond to stress more effectively and prevent its harmful effects on your life.
Bridging Faith, Science, and Chiropractic Care
Faith, science, and chiropractic care are not mutually exclusive. In fact, they work hand-in-hand to promote wellness. Science shows us that positive thinking improves immune function and reduces stress, just as it shows us that chiropractic adjustments improve frontal lobe (front brain) activation. Anxiety and depression is in large part a result of temporal lobe (back brain) wind up and the frontal lobe is tasked with the responsibility of moderating the temporal lobe. Chiropractic care offers a physical solution to managing the tension and stress that often results in illness, connecting the soul to the body.
At Peninsula Chiropractic of Niagara, we believe that the key to health lies in understanding who we are in spirit, nurturing/renewing the mind to line up with that, and disciplining/caring for the body to live that truth out. Chiropractic adjustments, combined with a faith-filled outlook, can create a powerful foundation for healing and long-term wellness.
By Faith & Professional Chiropractic Care
In today’s world, it’s easy to get caught up in stress and negative thinking, which can weaken your immune system and leave you feeling drained. By embracing a faith-filled attitude and receiving regular chiropractic care, you can give your body the best chance to heal and thrive. At Peninsula Chiropractic, Dr. Thomas Egan is here to support you in your journey toward wellness. Schedule your appointment today to experience the benefits of chiropractic care firsthand and take a step of faith toward better health.