When you hear the term "healthcare," what comes to mind? For many, it's a system that's supposed to promote and maintain good health, prevent illness, and provide appropriate care when needed. But in reality, our current healthcare system seems to be more about addressing sickness, pain, and broken parts than actually promoting good health. So, is it really healthcare or just sick care?
We all know that walking is great for our overall health, but did you know that it's especially good for your spine? Walking is a low-impact exercise that can help keep your spine healthy and prevent common back problems. Here are some of the ways that walking can benefit your spine:
Processed sugar, found in almost all processed foods and drinks, is a major contributor to the obesity epidemic that we face today. Not only does it add empty calories to our diet, but it also has many negative effects on the human body.Consuming large amounts of processed sugar increases the likelihood of developing type 2 diabetes, which is a serious health condition affecting millions of people worldwide. When we consume sugar, it causes an immediate increase in insulin levels in our blood...
Chiropractic care and assessment for children at Peninsula Chiropractic of Niagara are important for a variety of reasons. Here are some key descriptive points: Developmental benefits: Chiropractic care can help support children's physical development by ensuring proper alignment of the spine and other joints. This can be especially important during growth spurts when children's bodies are changing rapidly.
Eating healthy is not only important for maintaining your overall health, but it can also help to keep your spine in tip-top shape. Our spine houses a large number of axons...
