Recent Blog Post

How Chiropractic Care Supports Whole-Body Health

How Chiropractic Care Supports Whole-Body Health

Posted Mar 28th, 2024 in Learning

In the picturesque Niagara region, where the vibrancy of local life blends seamlessly with the tranquility of natural landscapes, maintaining optimal health is key to enjoying all that our area has to offer. At Peninsula Chiropractic of Niagara, we understand that...

Read more

The Surprising Benefits of a Simple Ball Game

The Surprising Benefits of a Simple Ball Game

Posted Mar 1st, 2024 in Learning

Good morning, dear readers! Today, let’s explore a simple yet incredibly effective activity that not only spices up your morning routine but also packs a punch of health benefits for your brain and spine. Yes, we’re talking about the age-old, universally accessible game of catch. You might be wondering, how can tossing a ball back and forth possibly be more than just a fun pastime? Let’s dive into the science behind why…

Read more

Debunking The Common Misconceptions

Debunking The Common Misconceptions

Posted Jan 29th, 2024 in General, Learning

Begin with a brief introduction to chiropractic medicine, highlighting its role in holistic health and wellness. Introduce the Gonstead approach as a specific methodology within chiropractic care, noting its unique aspects...

Read more

The Bittersweet Truth: Uncovering the Hidden Dangers of Processed Sugar

The Bittersweet Truth: Uncovering the Hidden Dangers of Processed Sugar

Posted Dec 4th, 2023 in Learning

In a world where sweet treats and processed foods are everywhere, it's hard to imagine that something as delightful as sugar could be a hidden enemy to our health. From the times of its rare and luxurious status in the middle ages to its current...

Read more

The Remarkable Benefits of the Cervical Denneroll

The Remarkable Benefits of the Cervical Denneroll

Posted Nov 2nd, 2023 in Learning

Welcome back to our wellness space, where we delve into the latest advancements and tools designed to enhance your spinal health. Today, we're focusing on a revolutionary device that is transforming lives and necks around the globe - the Cervical Denneroll...

Read more

Your Health: Five Tips for a More Balanced View

Your Health: Five Tips for a More Balanced View

Posted Sep 1st, 2023 in Learning

Your overall health is incredibly important and impacts every aspect of your life, from your energy levels and mood to your ability to work and play. However, in our modern, fast-paced society, it’s all too easy to develop an unhealthy perspective on health. We are bombarded...

Read more

Taking the First Steps: A Journey to Spinal Health

Taking the First Steps: A Journey to Spinal Health

Posted Aug 1st, 2023 in Learning

Walking. It's something we often take for granted. But what if a simple walk could be the key to alleviating chronic pain, improving your health, and giving you a new lease on life? My name is Don Cormier, and for me, that was exactly the case...

Read more

Step Towards a Healthier Spine: Unveiling the Incredible Benefits of Daily Walking

Step Towards a Healthier Spine: Unveiling the Incredible Benefits of Daily Walking

Posted Jul 5th, 2023 in Learning

In our fast-paced world dominated by sedentary lifestyles and technology, it's easy to overlook the simple yet powerful act of walking. Walking is not only a basic mode of transportation but also an excellent way to improve overall health and well-being...

Read more

​Is It Health Care or Sick Care? The Broken Healthcare System

​Is It Health Care or Sick Care? The Broken Healthcare System

Posted May 25th, 2023 in Learning

When you hear the term "healthcare," what comes to mind? For many, it's a system that's supposed to promote and maintain good health, prevent illness, and provide appropriate care when needed. But in reality, our current healthcare system seems to be more about addressing sickness, pain, and broken parts than actually promoting good health. So, is it really healthcare or just sick care?

Read more

Walking for a Healthy Spine

Walking for a Healthy Spine

Posted May 3rd, 2023 in Learning

We all know that walking is great for our overall health, but did you know that it's especially good for your spine? Walking is a low-impact exercise that can help keep your spine healthy and prevent common back problems. Here are some of the ways that walking can benefit your spine:

Read more

Older